which food is digested in how long? .

Do you know which food is digested in how long? Must know

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Friends, the different food we eat is digested at different times. Today we will tell you about it in detail. Eating bread, vegetables, lentils, curd, munchies, meat etc. gives energy to the body. After all these are digested, the stomach further transfers that energy. There is a small stomach in the stomach. Which is also called Jathar.

Whenever a person eats more food, there are many types of problems in the stomach. To avoid these troubles, we should know which food is digested in how long? Let's know. Do you know which food is digested in how long? Do know.

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A healthy stomach is acidic for digesting pieces of food. Which makes Mucos substances to protect themselves. If there is a disturbance in the balance of acidic and mucous, then there are many problems in the stomach. And we have to take antacids.

Most people lie down after eating food. This has a bad effect on the body. Therefore, the food should be lying half an hour after the meal. And how much time will it take to digest that food? According to that one should take a walk outside. So that there will be ease of digestion of food.

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The cooked meat of the fish takes 40 to 60 minutes to digest. Fish meat is digested faster than other meat.

Everyone should always chew the food and eat it. And should not talk to anyone while eating food. Water should not be drunk for 1 hour after meals.