Chestnut Honey.

Chestnut Honey - Why You Should Use It Against Aging

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The chestnut tree belongs to the same family as beech and oak. For thousands of years, chestnuts have been a major source of food for the Mediterranean highlands where grains could not grow.

Sweet chestnut used mainly for honey grows not only in Europe, but especially in many other countries.

The honey produced from it has a strong taste and aroma with a slight hint of bitterness. This pollen-rich honey, mineral salts has a high amount of fructose that avoids crystallization and low acidity.

Chestnut honey has a dark color ranging from brownish yellow to light brown.

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Its Herbal aroma is unique:

The honey is not too sweet and the taste it leaves behind is a bit bitter. The taste is lasting and is mostly preferred by those who like hard honey and not too sweet.

Chestnut honey is rich in minerals, iron, vitamins B and C. It strengthens muscles, improves blood circulation, helps liver and stomach, relieves fatigue, strengthens the immune system and has positive values ​​in the respiratory and digestive systems.

It's a good source of potassium, calcium and manganese. It contains more minerals than any other honey.

The richest sources of chestnut honey are Albania, China, Turkey, Italy, Spain, Switzerland and France. Secondary sources of this honey are Austria, Belgium, Germany and Greece.

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Extraordinary values ​​of antioxidants:

Various studies have compared the antioxidant content of some types of honey and found that chestnut honey had the highest amount of antioxidants.

This dark honey contains extraordinary amounts of phenolic acids, ingredients that enhance the capacity of antioxidants in chestnut honey.credit: third party image reference

Chestnut honey fights bacteria:

Honey is well known against bacteria. But some of them, including chestnut honey, have greater anti-bacterial capacity.

The somewhat bitter taste of chestnut honey makes it ideal for completing some cooking. If you like the intense flavors, then you can coat the bread with this honey or use it as a natural tea sweetener.credit: third party image reference

Prevents aging:

High amounts of antioxidants help remove free radicals and protect the body from the effects of aging. Consequently, regular consumption of chestnut honey renews.

Treats acne:

Because it fights bacteria, honey is ideal against acne. Use directly on the skin as a mask or combine with oats to fight inflammation and cleanse the skin.