Bitter gourd has the power to beat cancer disease, know now.
Friends as you know that bitter gourd is bitter. But it feels very good to eat and by eating it, many types of diseases in the body are easily cured. Because many such nutrients are found inside it, due to which the body is always fit.
But today we are going to tell you about a bitter gourd that is sweet to eat. This bitter gourd is a bit like seeing bitter gourd, but you will be stunned by the benefits of eating it, this vegetable is seen only in the monsoon.
It is also used as a medicine in many places. This vegetable also has 50 percent more protein than chicken. Today we tell you about the benefits of eating a vegetable of cantola.
Kantola contains phytochemicals that cleanse your blood, which does not cause many skin diseases.
This vegetable also protects the body from dangerous diseases like cancer, lutein such as ketonoids, it also relieves diseases like various eye diseases, heart diseases.
There are 17 calories in 100 grams of Kantola vegetable. Kantola also contains a lot of iron and protein but the calories are very small, it is very helpful in weight loss.
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