Thursday, October 31, 2019

Is eating 8 eggs bad for you?

Is eating 8 eggs bad for you?
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No, the answer is no, its not bad for you. We can eat eight eggs. The only condition for eating eight eggs, is we need to eat the entire egg, with the yolk. The whole egg will sum up and give you the required nutrition, don't just eat the egg white or the yolk If you want to eat 8 eggs in a row just eat them completely.
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However, eating eggs gives us protein and its very nutritious for our body. It's believed that when we eat eggs then we give our muscle that fibres to grow, when you mix up eggs with your diet and exercise regularly then you will soon observe bigger muscles.
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But one thing is needed to keep in mind that eating too much of egg yolks alone can make you fat. Your shape will be simply changed, and you will become fat, and look like a chicken. So, do eat eggs it may be 8, it may be 9 or as much as you can, but keep one thing in mind , that you need to eat them with proper other ingredients.

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