HEALTHY BREAKFAST RECIPES FOR BUSY MORNINGSIDE.

HEALTHY BREAKFAST RECIPES FOR BUSY MORNINGS

Oats and coconut dosa

This Indian savory with its crispy, dainty flavor and texture is going to light up your mornings. It’s not like your normal dosa batter, because you have a whole nutrition diet in it.

·    Add half a cup of wheat flour

·    Half rice flour

·    Half oats flour

·    One fourth cup of freshly crated coconut

·    If you are a sugar lover, you can add jaggery for the taste

·    Add a bit of salt and mix it together by adding a cup of water to make it lump free

·    Pour the batter in the pan and spread it like a dosa

·    Cook till it is browny and crispy.

Sweet potato and black bean burrito

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Burritos are always a savior. Easy, handy, tasty and healthy. This morning healthy breakfast option is always a quick grab of healthy bite

·    Add sweet potatoes, either crushed or sliced.

·    Add few black beans to it.

·    If you are an egg lover, add egg scrambles

·    Your favorite yummy sauce on top

·    Make a bunch, wrap it and gulp it in.

Bread Upma

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This perfect blend of western and traditional serves as the best easy healthy breakfast for your busy mornings. Upma is a common lip smacking meal for most South Indians. They add varieties of masalas and mixtures, even veggies to this meal. In bread upma, as the name suggests, bread is the crust ingredient.

·    Toast the bed by adding some smooth butter to make it soft

·    Cut it into small slacks

·    Crack mustards in a pan of oil, add to it few chilies and onions and stir well

·    Next add tomatoes, curry leaves, turmeric powder and sambar powder for your convenience.

·    Add enough salt and the slacked bread pieces to the stirred mixture.

·    Stir it well so that the bread succumbs the spices all around

·    Add some coriander leaves for the fresh flavor.

Cheesy spinach baked eggs

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Eggs are always a time saver, a quick scramble or a round omelet always serves your busy mornings. How about a healthy mixture of egg and spinach? Sounds interesting right, take a look.

·    Crack and fry your egg adding some veggies like spinach or broccoli's to it

·    Instead of using oil, use healthy butter instead

·    Keep some red berries aside for a taste.

·    If you want make the egg a muffin shape, to carry it with you. Your cheesy creamy yummy breakfast is on the plate.